3. Reduces pain

An active component of ginger is gingerol, and this is a useful and strong pain reliever. As an ingredient in switchel, it can work just like the medications that you can purchase over-the-counter and which are commonly used in alleviating pain. The great thing about this is that there are no side effects. A few shots of switchel will make inflammations in your body subside. Think of the savings you can make against OTC painkillers.

pain Switchel

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