Skullcap can be smoked, mixed with tea, or taken as a tincture to help ease nervous system disorders. It's worth noting that the herb has to be consumed in large quantities over a significant amount of time to be effective with spasms, seizures, and other involuntary muscle movements. Scullcap may help conditions like ADHD and seizures, but only on the recommendation, and with the guidance, of a medical professional and herbalist.
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