Grapes and Your Health: Ten Benefits You Should Know About
7. Allergies
Although no studies have been done to prove it, the anti-inflammatory compound quercetin found in grapes may treat certain allergy symptoms. A runny nose, sneezing, congestion, and other common allergy symptoms can improve when you eat grapes daily. Don't expect miracles, but people who deal with allergies can probably agree this natural treatment is worth a try.
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