Everyone experiences stress and pressure to some degree. With an ever-increasing number of anti-anxiety drugs being sold each year, we should ask ourselves if there is perhaps a more natural approach to anxiety relief before turning to prescribed medications (which often come with nasty side effects). There are acupressure points all over the body including on the shoulders, back, arms, hands, legs, and feet, which are related to stress. Many people hold tension in the shoulders and the lower back, and a few acupressure sessions may help you to release that tension and start anew.
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