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2. Relieves stress, tension, and anxiety

Everyone experiences stress and pressure to some degree. With an ever-increasing number of anti-anxiety drugs being sold each year, we should ask ourselves if there is perhaps a more natural approach to anxiety relief before turning to prescribed medications (which often come with nasty side effects). There are acupressure points all over the body including on the shoulders, back, arms, hands, legs, and feet, which are related to stress. Many people hold tension in the shoulders and the lower back, and a few acupressure sessions may help you to release that tension and start anew.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.