3. Rest is the best treatment

Since this injury happens due to overuse of the arm and wrist, logic suggests that rest is an essential part of the cure and medical science confirms this prognosis. Medical reports reveal that those who do not give the injured limb sufficient rest are at a much higher risk of developing a chronic problem that is much harder to treat. If rest requires a break from the golf course or a few days off work and away from the keyboard, the injured person must take the vacation.



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