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4. Improves Digestion

Aloe vera contains active enzymes that aid in digestion. Alkaline phosphatase, catalase, lipase, and peroxidase are just a few; they help break down fats and sugars while promoting healthy nutrient absorption. People with acid reflux, indigestion, and irritable bowel syndrome (IBS) can benefit from drinking aloe vera juice.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.