The Maidenhair tree or ginkgo biloba is the only remaining species within the division of Gingophta — all other types are extinct. The proven healing properties of ginkgo biloba have been much sought after for centuries. Discover how this ancient plant can improve mental health, vision, respiratory issues, and more

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1. Fights Anxiety and Depression

Do you have a generalized anxiety disorder (GAD)? Maybe you deal with panic attacks, seasonal depression, and social phobias. Ginkgo biloba might be able to help thanks to the herb known as an adaptogen. It raises your body’s ability to cope with worry, trouble, and other stress. Research also reveals that ginkgo biloba might counteract with high levels of stress hormones like adrenaline or cortisol. If you have nervousness, mood swings, or other chronic stress, talk to your doctor about taking ginkgo biloba.

Ginkgo Biloba
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.