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2. Raw Honey

Honey is an excellent product for gorgeous hair, skin, and nails. Some of the nutrients provided by honey are zinc, potassium, thiamin, niacin, manganese, and iron. Raw honey is filled with anti-inflammatory, antifungal, and antibacterial compounds. Together, the properties help with acne and scarring by reducing redness and irritation, thwarting harmful bacteria, and increasing tissue healing and regeneration. Honey is a natural humectant. In other words, it prevents cells from drying out by retaining moisture. This property allows honey to keep cuticles, hair, and skin hydrated. Mix honey with apple cider vinegar for added benefits.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.