3. Lower Blood Pressure

Chlorogenic acid is one of the critical components that make green coffee beans helpful for many health concerns. This type of acid efficiently absorbs glucose and fat, which helps prevent spikes in blood sugar and inflammation in the arteries. Experts also theorize chlorogenic acid prevents blood from forming clots, enabling it to flow more freely through the veins and arteries. The Journal of International Medical Research concludes chlorogenic acid restricts glucose absorption in people with obesity because it is an "adenosine receptor antagonist." Human and animal studies have proven green coffee beans also reduce hypertension. This fantastic bean is also helpful in lowering blood pressure, which keeps the arteries flexible and healthy.

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