String cheese is packed with fat and protein, two staples of the ketogenic diet. Plus, it's really convenient. There's no preparation, and it's available in bulk. String cheese is an ideal on-the-go snack because it is individually wrapped and easy to toss in a lunchbox or gym bag. People on a ketogenic diet should choose a brand of string cheese that's full fat. Not only does it have a more potent flavor but it also helps avoid unwanted sugars and fillers that add unnecessary carbs.
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