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3. Helps relieve a number of conditions

Jalapenos contain capsaicin. This compound has anti-inflammatory properties. This makes it very effective in reducing swelling and the pain that comes with it. If you have arthritis or other similar conditions, try adding this pepper to your diet. It can also provide relief from the pain caused by migraines. This is because the component capsaicin inhibits the neuropeptide which functions as a pain transmitter. Jalapenos can also relieve other conditions. The heat from the pepper can relieve nasal congestion. They can prevent the occurrence of ulcers by eliminating bad bacteria in the intestines and the stomach. They can also prevent high blood pressure because of the flavonoids, vitamin C, and vitamin A components.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.