2. Prevent Cancer

Uber-rich in antioxidant compounds, red cabbage is a well-known vegetable that has cancer-fighting potential. The antioxidants in red cabbage include anthocyanins and indoles, which do an excellent job of neutralizing free radicals, the unwanted harbingers of disease. Free radicals can occur in our body for many reasons, merely as the result of cellular functions. On the other hand, when their numbers rise, the body can become vulnerable to disease. Things like air pollution and smoking can lead to an unhealthy rise in the presence of free radicals. Antioxidants render free radicals powerless to wreak havoc in our bodies.

Prevent Cancer

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