2. Forms a defensive line against infections

Infections are sometimes looked at like a normal thing nowadays, but they can be avoided. Why bother fighting infections when you can just prevent them? The more infections your body withstands, the older and more tired it gets. Our organisms don’t have an infinite expiry date, but breadfruit can help prolong it. Because of the high antioxidant content found in breadfruit, you can protect your body from harmful infections. Antioxidants help build up the immune system and fight off infectious agents efficiently. Also, these compounds can help stave off aging by driving off damaging free radicals, which cause bodily deterioration.

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