2. Digestion Help

The fiber in Kohlrabi is incredibly helpful to your health, especially when it comes to digestion. A few servings of Kohlrabi will move your bowels along, help relieve gastrointestinal issues. The fiber will also allow you to absorb nutrients from other things consume more efficiently. In short, this is a great vegetable to eat when you are having stomach issues or want to clear out your digestive system.

Digestion Help

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