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2. Maximizes Liver Function

The liver is tasked with cleansing the body of wastes and toxins, so if it is not working correctly, you end up with many harmful substances circulating in the body. Bean sprouts can help improve liver health due to its high concentration of lecithin. Lecithin consumption helps regulate the healthy and normal fats that circulate in the liver. Therefore, eating bean sprouts can help to avoid the development of diseases like fatty liver.

Maximizes Liver Function
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