2. Immune System

Feta cheese contains a valuable protein called histidine. It is not only valuable to infants but adults as well. The combination of the histidine and its sister ingredient vitamin B6 creates the powerful histamine. This inflammatory agent allows your immune system to ward off diseases. In moderate levels, it is healthy for your immune system. Just as you thought you were done with the healthy aspects for the immune system along comes the probiotics. The probiotics assist the immune system in fighting off infections and diseases. Use Feta Cheese on your pasta’s for a change in pace and flavor or make your cheesy garlic bread with it.

Immune System

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