Rice may seem like a vapid staple food abundantly found in kitchens across the world. However, when used as a flour, it is, in fact, one of the healthiest alternatives. Besides fiber, rice flour contains numerous minerals that are highly beneficial for the body. Moreover, they have a handful of cosmetic purposes, improving skin appearance and ensuring freedom from pesky skin diseases. You can find rice flour in many specialty stores. Just make sure you aren’t allergic to it. Find out ten health benefits of rice flour.  


1. Skin Exfoliant

Most notably, rice flour is an ingredient that can be used for multiple cosmetic purposes. For exfoliating - the process of removing dead skin cells and debris from skin - rice flour makes for an excellent and highly effective option. Just like any other face mask, rice flour can clean and scrub dead skin cells away, leaving you with a bright and youthful appearance. To make a skin exfoliant with rice flour, you should mix a suitable amount of rice flour with honey and sugar. Add water to liquefy the mixture, and you can even try adding in a few drops of lemon.  

Skin Exfoliant


This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.