An understanding of the causes of cell damage is basic to an appreciation to natural treatments. Poor dietary choices, sedentary lifestyles and living in polluted cities cause toxins to accumulate in the body. The free radical compounds attack cell tissue to open the way to infection and disease. Antioxidant compounds defend cells against these attacks. Cannellini beans have strong antioxidant properties. This makes these vegetables a valued ally to those internal forces resisting diabetes, heart problems, arthritis and a range of other serious health problems.
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