3. Chicken

You have probably heard that chicken is considered one of the healthiest proteins out there. That’s entirely true. However, what you may not know is that chicken is also low in carbs, making this protein an essential component of any low-carb diet. It’s also rich in nutrients not to mention its high content of protein. This type of poultry does all this and more, while at the same time being low in calories. You can also eat different parts of the chicken for a fattier meal, such as the wings or the things.

Low carb foods chickens
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