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2. Buffalo

Native Americans are wizards when it comes to healthy dieting. It's no wonder that buffalo meat has been an integral part of their diets ever since the ancient times. Most people are turning to it now because it's an excellent alternative to unhealthy red meat. The best part is that its taste is not unusual at all. That way, you can improvise and make it a part of your regular meals. Unlike unhealthy red meat, buffalo meat contains much fewer calories and half as much fat. You can also pick up many ancient recipes and try them out. Cooking will be more fun than ever.

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