There have been a lot of questions that talks about cacao lately. For starters, can this food supercharge your health? The ancient Inca civilization revered this wonderful plant. Not only was it tasty, but they believed it had miraculous benefits. In the foothills of the Andes, cacao has gotten quite a reputation. All around the western world, this valuable piece of food takes high regard. From improving your memory and mood to upping the ante in the bedroom, cacao can do it all. The best part about it is that you don't need that much of it. With just a simple addition to your already balanced diet, you can reap the benefits on a daily basis.  


1. Improves your mood

Many people suffer from bad moods from time to time. These periods are mainly caused by lack of necessary hormones in your head. When something bad happens, your brain is reluctant to produce them. The majority takes medicines to improve this situation. In most cases this backfires, and it creates more bad than good. Enter cacao, the natural remedy for a bad mood. It contains anandamide, also known as the bliss molecule. This substance single-handedly improves your mood and restores balance in the brain. A natural remedy like this is a must-have in your diet.

effects of cacao

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