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2. Enforces The Immune System

If you suffer from a weakened immune system, broth should be a top priority to get your natural defenses back in line. Some people consider bone broth to be a superfood due to its abundance of minerals that support and develop the immune system. Bone marrow is one of the richest parts of the bone regarding nutrients and vitamins and, when drunk as a broth, it delivers a strong dose of much-needed substances for the body. Make your bone broth at home to ensure quality, and drink in moderation, adding a little salt as possible.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.