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2. Caffeine

This is terrible news for all coffee lovers! Yes, perhaps for a lot of people, the morning doesn't start without their daily dose of caffeine. However, it turns out that coffee may age you much more quickly. As caffeine is a diuretic, it dehydrates the body and raises the stress hormone cortisol (a hormone linked with accelerated skin aging). Furthermore, diuretics dry out the skin. Those who love coffee should cut down or give it up if they want to stay looking useful.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.