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2. Improves Eye Health

Just like its cousin vegetable the cucumber, zucchini can also reduce puffy bags from under your eyes. They can form because of excessive water retention, and since zucchini is rich with water, it can reduce the inflammation of the skin. The vegetable also has the carotenoid known as Beta-carotene, which is converted to vitamin A in the body. When you digest this squash, it will stimulate cell development, which enhances your vision and prevents age-related diseases such as macular degeneration.

Improves Eye Health Zucchini
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.