New parents learn pretty quickly that sleep is elusive, which is why so many turn to sleep training. There are a few sleep training methods out there, but competing information and anecdotal evidence make it difficult to choose the right approach.

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A new born sleeping in his cradle

Baby crying

Crying baby

Crying baby in a crib

Mummy lulling baby to sleep

Mother looking her newborn child

A baby girl with her mum and her brother

Young mother looking at her baby sleeping in a crib

Cute Redhead Baby Boy Sleeping in the Crib

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Child Mind Institute

Parenting Science

National Council on Family Relations

Sleep Foundation

<div class="" data-block="true" data-editor="761fa" data-offset-key="dektf-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dektf-0-0"><span data-offset-key="dektf-0-0"><span data-text="true">Mothers try their best to live </span></span><span class="adverb"><span data-offset-key="dektf-1-0"><span data-text="true">cleanly</span></span></span><span data-offset-key="dektf-2-0"><span data-text="true"> during a pregnancy. After the nine months and a period of labor, what remains is a beautiful newborn in your arms. Every bundle of joy is sweet and innocent, and you want to give them the world. Your baby's first year will throw a lot of learning curves at you. You will feel like you are busy all the time. At some point, you may lose track of all their "firsts," but the important thing is the time you spend together. Parent-infant bonding is essential and has a significant effect on early development. </span></span></div>
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<div class="" data-block="true" data-editor="761fa" data-offset-key="1bvaq-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1bvaq-0-0"><span data-offset-key="1bvaq-0-0"> </span></div>
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<div class="" data-block="true" data-editor="761fa" data-offset-key="6eqqa-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="6eqqa-0-0"><span data-offset-key="6eqqa-0-0"><span data-text="true">Your baby might feel fragile in your arms, but don't feel intimidated. </span></span><span class="hardreadability"><span data-offset-key="6eqqa-1-0"><span data-text="true"> Facty Health can be your safe and accessible space to ask the questions you might be too embarrassed to ask your mom</span></span></span><span data-offset-key="6eqqa-2-0"><span data-text="true">. There is no reason you should feel embarrassed, but sometimes you might not want to call up a friend. We get it. </span></span></div>
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Family

Family is important. We grow up in them and dream of starting our own. Whether we want two and a half kids and a Golden Retriever or no kids and a condo in Spain, those ideas start brewing early and are bound to change and grow over time.

But creating and managing a household, whatever its makeup, is no easy feat! That's why Facty is here — to provide you with some tips and ideas for getting everything out of your family, whether it's big or small, nuclear or unique, biological or hand-selected. From preparing for a new baby to making the most of retirement, we can help!


Baby

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