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3. Ease Pain

Hydrotherapy can help ease the inflammation and pain associated with injuries or chronic pain. Cold water reduces swelling, and warm water can relax the spasms occurring around the painful area. In addition, warm water can help increase blood circulation to painful areas, which also eases pain and speeds healing, allowing people to decrease their dependency on pain medications.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.