2. Symptoms of Major Depression

Those with SAD experience symptoms associated with major depressive disorders. Feelings of worthlessness and hopelessness are common, with thoughts of suicide frequently appearing as well. Many people lose interest in activities that interested them previously and may avoid social interactions. Some people may feel as though they lack the energy to perform seemingly easy tasks, which can lead to an increased feeling of failure.

seasonal affective disorder SAD

praetorianphoto / Getty Images


More on Facty Health


This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.