2. A little detective work

Morning sickness experiences vary between women and from one pregnancy to the next. Often the sickness seems to follow a certain pattern, for example, it comes on at a certain time each day. Follow up these clues to discover sickness activators it should be possible to avoid. Suppose a woman starts to feel nauseous when their work colleague takes out a salami sandwich for lunch. If possible, arrange to go out of the office for a few minutes at that time to avoid a situation that seems to set off a morning sickness attack.


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