You don't have to take non-steroidal anti-inflammatory drugs (NSAIDs) to reduce discomfort. Use topical anti-inflammatory painkillers instead. They are available as gels, gel patches, and sprays that can be applied directly at the site of injury. If you have plantar fasciitis, do not confuse these topical anti-inflammatory ointments with muscle-pain-relievers; the latter is unlikely to provide any nature of enduring relief from the symptoms one is suffering.
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