No one enjoys having a stiff neck, but it happens to everyone at one point or another. Once pain develops in the neck, treating it becomes a top priority and the good news is, it doesn't usually require a doctor. Many at-home remedies for neck stiffness exist. The exception is pain that comes on suddenly and along with other symptoms. This kind of neck stiffness or ache should be discussed with a doctor.


1. Symptoms

A stiff neck can cause varying discomfort ranging from slightly distracting stiffness to extreme pain. Typical symptoms include soreness and difficulty turning the head from side-to-side. Other complaints include headache and pain in the arm, shoulder, or neck. The tightness can also force the person to turn their entire torso to look side to side.

woman with neck pain PeopleImages / Getty Images


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