2. Get plenty of rest

One of the well-known mono symptoms is the way the virus drains infected people of energy. In many cases, someone with mono finds it very hard to get up from the bed. Others might mistake this for laziness or depression. Even though mono sufferers tend to suffer more from depression, this is not what causes them to stay in bed for as much as a week. They are too weak to get up and go about their normal lives. Bed rest is an essential part of the recovery process. After two weeks has passed, an improvement in their condition should become noticeable.



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