3. Types of Impostor Syndrome

Though there is only one type of impostor syndrome, it affects people in different ways. Impostor syndrome is often divided into five sub-types, though these have more to do with how the person reacts to negative patterns of thinking rather than differences in the underlying thought process itself. The root of each sub-type depends on how the person with impostor syndrome feels about himself and his and their capabilities.

Sub-Types Negative Thinking Patterns

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