Lemons contain some key ingredients that make them a powerful weapon against gout. First, they are rich in vitamin C, which is known to relieve gout pain. Lemons also contain potassium, which is necessary for proper kidney function. A healthy kidney is useful in filtering your blood. Potassium also helps to keep your blood and urine pH alkaline. This means that lemons can help prevent gout. Moreover, they act as an antioxidant and anti-inflammatory. Over time, lemons strengthen your joints and tissues, making them less likely to collect uric acid or develop arthritis. The best way to drink lemon juice is by mixing it with water. Squeeze half a lemon into a glass of warm water in the morning. Additionally, you also can repeat this during the afternoon. To increase the effect of lemons, you can add baking soda to your water.
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.