You may find that the pain radiates from your left shoulder and neck. It gets worse when you breathe deeply, cough or lie down. Some people report feeling the pain as a dull ache or burning sensation. The symptoms of acute pericarditis may only last for a few days. But, chronic pericarditis may last several months. CoQ10, Vitamin E, and magnesium are good supplements to take to maintain the heart's health. Eating certain foods can help to fight inflammation. Pineapple, which contains bromeliad, is one of these foods. Consuming green leafy vegetables, almonds, fatty fish, and blueberries keep your heart healthy.
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