2. Benefits

Some people find great benefits to doing a colon cleanse. For example, if you have a difficult time going to the bathroom, a cleanse may loosen the stool enough to regulate your system. When you aren’t able to go to the bathroom properly, you store bacteria in your body that is meant to be expelled.

benefits colon cleanse

metamorworks / Getty Images


More on Facty Health


This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.