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6. Inability to bear weight

Some slighter hamstring injuries may allow you to walk or even jog. These are the so-called best case scenario. In worse cases, you may not even be able to bear weight. Your body takes support from your legs, so walking can be a big problem. The muscle will feel weak and unable to tense up. Walking too much may make the tear deeper and may seriously hinder you walking. You should stop doing everything and rest. It will give you hamstring room to relax and heal. Experiencing pain should be a direct sign that you should stop physical activity.

hamstring Injury weight

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.