Sore throats are quite common and almost always painful. While a sore throat that lasts more than a few days may be cause for medical inspection, many tried-and-true home remedies can help ease symptoms until the body has dealt with the allergies, infection, or other issue that is causing the pain.
An age-old home remedy for treating a sore throat is a tea mixture of lemon, ginger, and honey. The ginger helps loosen mucus from the respiratory tract, while honey and lemon soothe the throat. You will need:
Mix the ginger and honey into the water and add the lemon juice. Allow to cool slightly, then sip for instant relief.
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