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2. Why Do You Need Vitamin C? (Continued)

Without vitamin C, tissues start to break down. Your body will begin to run out of essential compounds like dopamine, norepinephrine, epinephrine, and carnitine, all of which aid in energy production. Vitamin C heals wounds and supports scar tissue repair. It also maintains cartilage, bones, and teeth, and is ideal for the absorption of iron.

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