Food poisoning is an unpleasant event most people will experience at some point. The infection has a variety of causes, the most common being viruses and bacteria in contaminated seafood, undercooked meat, eggs or dairy, and unwashed fruits and vegetables. Some strains, like norovirus, can also be passed from person to person. Treating the symptoms of food poisoning quickly will increase the speed of recovery.


1. Let It Happen

Many medical professionals agree that letting food poisoning run its course may be the best option. As unpleasant as symptoms like vomiting and diarrhea are, they are also the body's way of ridding itself of the unwelcome organisms causing the infection. Though it is easy to buy over-the-counter anti-diarrheal and antiemetic medications, by stopping the body from ejecting the infection, they can prolong the illness.

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