Many illnesses and factors can cause a sore throat, though bacterial and viral infections are most common. Sore throats and their causes generally resolve on their own, but anyone who experiences one for more than two weeks, or develops a fever of 101 degrees Fahrenheit or higher, should see a doctor. In addition to prescription medications and over-the-counter remedies, the kitchen cabinets contain a number of potential sore throat remedies.


1. Honey and Warm Water

Honey is a home remedy for a wide range of discomforts, including sore throats. Numerous studies explore its antiviral and antibacterial properties, and some even demonstrate that it works as well as over-the-counter medicines for soothing coughs and sore throats. Honey can be taken straight from the jar or bottle by the spoonful. Alternately, stir it into a cup of warm water for a soothing drink. Note that pediatricians do not recommend giving honey to children under 12 months old, as it may contain spores that cause botulism.



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