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18. Pumpkin for longer locks

Looking to grow out your hair but not making much progress? Pumpkin can help. Rich in nutrients like potassium, folate, and zinc, pumpkin helps the body maintain the collagen levels needed for healthy hair and increases hair growth by boosting circulation. Pumpkin is also high in antioxidants, which can protect your body from free radicals. Free radicals are linked to the development of cancer, heart disease, and other illnesses.

Man eating Vegan Creamy Roasted Pumpkin Soup on green wooden background luchezar / Getty Images

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