How Drinking Camellia Can Prevent Disease
10. Protects the Brain
One of the most beneficial effects of camellia may be its impact on cognitive health. Research into Alzheimer's and similar brain conditions found that consuming green tea over two months led to better cognitive function.
Camellia helps reduce inflammation and harmful chemicals produced in the brain, helping to ease the symptoms of Alzheimer's. The plant's antioxidants may also help slow age-related cognitive decline.
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