Flaxseed Oil for Optimal Health and Wellness
By Dianne DixonUpdated: Nov 2, 2023
3. Constipation
Chronic constipation affects almost 20 percent of the U.S. population. Studies find that flaxseed oil slackens feces, particularly in people on hemodialysis. Flax oil not only minimizes the time between bowel movements, but it also improves fecal consistency, reducing the risk of constipation.
Popular Now on Facty Health
Disclaimer
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.