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9. Baked sweet potato with yogurt and honey

Bake a sweet potato until tender and top with a dollop of Greek yogurt and a drizzle of honey. Sprinkle with chia seeds and sliced almonds for added texture and nutrients. This warm and comforting sweet potato is rich in beta-carotene and complex carbohydrates, giving you a slow release of energy throughout the morning. Sweet potatoes are an excellent source of vitamins and fiber, making them a smart choice for a morning meal.

baked sweet potatoe

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