We hear a lot about the dangers of BPAs, but there are other problems with the packaging our food comes in.

hand putting plastic bottle in paper bag for recycling

Buyer hands with pork meat at grocery

Close-up of delivery man handing a slack of foam lunch box

One piece of pizza in cardboard pizza box

Two can of beer, female and male hands

Generic box of cereals on the kitchen table

Brown clear empty blank craft paper bag and Kraft corrugated cardboard box with handle for takeaway.Packaging template mock up. Delivery service concept. Copy space.

Plastic cups of yogurt and spoons on white wooden background

Lunch box with sliced avocado, yellow tomatoes, crackers, blueberries and green salad

Female chef putting lids on jars of freshly made organic jam

Fruit

International Society for Mycotoxicology

Journal of Steroid Biochemistry and Molecular Biology

Environmental Health Perspectives

Endocrine Review

National Institute of Environmental Health Sciences

U.S. Department of Agriculture

Mayo Clinic

Los Angeles County Public Works

Controlling your diet is a natural and effective way to help manage your health and wellness. Certain foods that can help to ease gastrointestinal pains, help treat diabetes and make IBS more manageable. When we think of the word “diet”, it’s easy to only think of hunger pains, cutting calories, and celebrity diets. It’s time to give your head a shake and see diets as a way to supplement your healthcare needs.

Maybe fad diets like Keto, Paleo, and the Mediterranean diet have piqued your interest. Did you know that these can be used as supportive care in addition to medical treatment? These diets might sound hard to get into, but we provide tons of diet-friendly meal ideas for you and your family.

If you’re dieting to get to your goal weight, we’ve got you there! We’ve got tons of low-calorie or low-carb recipes for you to try out. Maintaining a healthy weight is an important part of the lifestyle and wellness balance.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

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