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7. Depressive Episodes

A depressive episode is the "low" period of the cycle. It shares many characteristics with clinical depression. Feelings of hopelessness, worthlessness, and emptiness are common. During this time, a person may have trouble focusing and making decisions. Sleep and appetite changes may cause weight gain or weight loss. In the worst cases, a person may experience suicidal thoughts.

depressed man Tzido / Getty Images

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