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10. Preventing Atrial Fibrillation

There are many ways to help prevent AFib. Many of them are part of a healthy lifestyle, anyway, such as eating a healthy diet, exercising, reducing stress, not smoking, and maintaining an appropriate weight. Limiting caffeine and alcohol may also help. Be cautious with over-the-counter medications, since some contain stimulants that can set off an irregular heartbeat.

10 Symptoms of Atrial Fibrillation to Watch Out For FatCamera / Getty Images
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.