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3. Home Remedies for a Cough: Salt Water

One of the first remedies that comes to mind when a cough begins is to use salt water to ease symptoms. This popular treatment is known to reduce pain and discomfort in the throat. Salt is a powerful antibacterial agent, and it helps to calm inflamed tissue. One of the biggest benefits of salt is that it is cheap and abundant, and it can be found in nearly every kitchen. To use salt effectively, you should gargle a few tablespoons of warm salt water. Repeat the action for 30 seconds and spit the water out. Remember not to drink any of the water.

home remedies for a cough
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.