logo

8. Try Apple Cider Vinegar

Apple cider vinegar is another great option to alter the pH of the throat and take down germs. Its high acidity soothes pain and combats infection. When mixed with honey, it is even more effective. You will need

  • 1 teaspoon of apple cider vinegar
  • 1 teaspoon of honey
  • 1 teaspoon of lemon juice (optional)
  • 1 cup of warm water

Mix the ingredients together and allow it to cool until it is still warm, but palatable. Drink it slowly.

ACV sore throat
Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.